Coaching
"With a high performance health coach as your ally, the road to 100 is not just a destination – it's a journey filled with joy, vitality, and endless possibilities." - Unknown
Services
Free Health Assessment
Ready to take the first step towards your peak health? Sign up for a free Health Assessment with Elite Wellness Living, LLC today! A complimentary health assessment is an invaluable opportunity to explore your unique health profile and set the foundation for a personalized wellness plan.
During this assessment, we will:
Discuss Your Goals: Understanding what you want to achieve is crucial. Whether it's weight management, increased energy, improved sleep, or overall vitality, we’ll tailor a plan that aligns with your aspirations.
Identify Challenges: We'll delve into any health challenges or obstacles you're currently facing. Identifying these barriers allows us to create effective strategies to overcome them.
Analyze Your Health History: Your past health experiences provide insight into your current state and help us predict potential future issues. We’ll review your health history to ensure a comprehensive approach.
Personalize Your Plan: Based on our discussion, we'll develop a customized wellness plan that suits your lifestyle and meets your specific needs. This plan will include dietary recommendations, exercise routines, and possible supplement suggestions.
Offer Expert Guidance: With years of experience and a deep understanding of integrative health practices, I’ll provide you with expert advice and support every step of the way.
Empower Your Wellness Journey: Knowledge is power. My assessment aims to equip you with the understanding and tools necessary to take charge of your health proactively.
Your journey to optimal wellness starts here. Don’t miss out on this opportunity to embark on a path to better health and vitality. Schedule your free health assessment now and let Elite Wellness Living, LLC guide you towards a healthier, happier you!
60 mins | Free
Biological Age Test
Discover the secrets of your inner vitality with our comprehensive Biological Age Test, powered by cutting-edge genetic testing technology. This test goes beyond surface-level insights, delving into the genetic makeup that influences your health and aging process.
One of the key components we analyze is the MTHFR gene mutation, which affects approximately 40% of the population. Untreated MTHFR mutations can lead to serious health issues, including heart disease, high cholesterol, and detoxification problems. By identifying this mutation, we can implement targeted protocols to mitigate these risks and enhance your overall well-being.
Additionally, our test checks for your APOE genotype, providing crucial information about your risk for Alzheimer's and dementia. Understanding your genetic predisposition allows us to create personalized strategies to reduce the likelihood of these conditions developing in the future.
Uncover how your body is truly aging on a cellular level compared to your chronological age. Are you aging gracefully, or is there room for improvement? Take control of your health journey today and unlock the knowledge to optimize your vitality from the inside out. Invest in your future health with our Biological Age Test and pave the way for a vibrant, healthier you.
45 mins | $400
Invest in your well-being and slow down the aging process with our feasible, sustainable approach to health and wellness. Together, we can rewrite the script on aging and unlock the vibrant vitality you deserve. Join Wellness Over 40 and embark on your journey to a healthier, more vibrant you.
Wellness Over 40 Program
Welcome to Wellness Over 40 – your personalized pathway to thriving health and vitality. My program is designed to optimize every aspect of your well-being, including weight management, energy levels, restorative sleep, brain health, hormonal balance, digestion, and more. Leveraging my education from the Integrative Health Practitioners Institute and using scientifically-backed supplements and lifestyle adjustments, I will create a personalized plan tailored specifically for you and guiding you every step of the way.
The Wellness Over 40 program is a transformative journey structured into three dynamic phases over a minimum of three months, with equal monthly payments. Each phase is meticulously crafted to provide comprehensive support for your unique health goals. As your personal High Performance Health Coach, I will guide you through each phase, offering unwavering support and expertise.
You will benefit from monthly one-hour personalized sessions, during which you will receive a plan based on your goals, challenges, and lifestyle. Additionally, you will have weekly check-ins and direct access to me for any questions or support you may need along the way.
Invest in your well-being and slow down the aging process with a feasible, sustainable approach to health and wellness. Together, we can rewrite the script on aging and unlock the vibrant vitality you deserve. Join Wellness Over 40 and embark on your journey to a healthier, more vibrant you.
60 mins | $150/month (Minimum of 3 months)
“Being healthy is a success that many people forget to celebrates.”
— UNKNOWN